Sunflower oil is extricated from the seeds of the sunflower. This oil can be used as medicine and is needed for treating the constipation as well asreducing the "bad" LDL cholesterol.The oil can deal with the skin injuries, arthritisand psoriasis. This is functional as a good massage oil.This oil can be used as a cooking oil.Sunflower oil has several incredible benefits and is loaded with Vitamin E as well as omega 6 fat. The oil is functional as a good source of mono as well as poly unsaturated fats. This oil is appreciable for its high smoke point. This is golden, healthyand light. It has Vitamin E and has a subtle taste.